Resort

Myoko Suginohara妙高杉ノ原スキー場

Myoko Suginohara piste map — runs, lifts, onsen, village
Ski runsLifts♨ Onsen⌂ Stay⛩ Sites🍜 Food
Illustrated map · runs & lifts approximate
Where to stay
Stays in the village
from ¥5,000/night · 14 places
Book a stay →
Large
Size
1630 km
Runs
1125 m730–1855
Vertical
1855 m
Top lift
¥5,800
Day pass
Book a stay →

Niigata · Large

Yuki Recommends

4/5

Champagne snow and charm & cute — very much Yuki's kind of place. 🐻

SnowChampagne9.4 m/yr at the valley station (JMA — the base gets more) · Yuki tastes champagne snow 🐻
Charm & cute
Storybook factor
Terrain
Onsen & culture
Road less travelled
Value

Yuki Recommends is our own scoring — charm, storybook feeling, snow texture and more. Subjective factors are our read from the data, not a hard grade.

Myoko Suginohara is a ski resort in Niigata Prefecture, Chubu, Japan with 16 runs over 30 km and 1125 m of vertical (730–1855 m). A one-day adult lift ticket costs ¥5,800. There are 8 onsens within 2.7 km. Nearby lodging runs about ¥7,050 a night. The nearest station is Myoko-Kogen (Echigo Tokimeki Railway (from Nagano Shinkansen)).

Japan's longest run, and room to breathe

A quiet base below a huge, quiet mountain.
Japan's longest run, top to bottom.
Soba, sasadango and local sake.

Myōkō Suginohara owns a genuine record: the longest single run in Japan, 8.5 km of near-continuous descent from the top of the mountain to its base. On the right morning you can point them and simply ski, and ski, and ski, until your legs give out long before the run does.

It's a big mountain — over 1,100 m of vertical — and, wonderfully, a quiet one. Where the famous names get busy, Suginohara stays uncrowded, its wide upper pistes and superb gladed tree runs often blissfully empty midweek. The snow is pure Myōkō: heavy, frequent, deep, some of the most reliable in Honshū.

The base is low-key and uncommercial, a short hop from the Ikenotaira hot springs for an evening soak. There's no scene to speak of, and that's exactly why the people who know it keep coming back. Bring your endurance and your powder skis — you'll use both.

Location

36.8764, 138.1472 · Google Maps ↗

Nearest station: Myoko-Kogen — Echigo Tokimeki Railway (from Nagano Shinkansen). Bus ~20 min

🎫 Lift ticket office

Myoko Suginohara base ticket office — map ↗

Assumed at resort base — verify on arrival

☕ Coffee within 1 km
  • スカイテラス&ガーデン — 1.5 km
Notable
  • Japan's longest run — 8.5 km top to bottom
  • Big vertical (1,124m), sparse crowds
  • Superb tree gladed terrain
♨ Onsens nearby (8)
  • ♨ 池の平温泉 — 2.7 km🚗 a drive
  • ♨ ランドマーク妙高高原;温泉かふぇ — 2.9 km🚗 a drive
  • ♨ 燕温泉 黄金の湯 — 2.9 km🚗 a drive
  • ♨ Ogon no Yu — 2.9 km🚗 a drive
  • ♨ 関温泉 — 3 km🚗 a drive
  • ♨ 赤倉温泉野天風呂;滝の湯 — 3.1 km🚗 a drive
  • ♨ 元気村温泉ハウス — 3.2 km🚗 a drive
  • ♨ 苗名の湯 — 3.3 km🚗 a drive
🏔 Bases in Myoko Kogen — where to stay

Myoko Kogen has 5 base areas on one valley — each its own lifts, ticket office and lodging. Plan your stay around any of them.

🛏 Book a stay near Myoko Suginohara

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Official resort website ↗

Deep report

Myoko Suginohara — the full write-up

The taste-led deep report: powder, village soul, onsen, food and logistics — free during beta.

Read the deep report →

Common questions about Myoko Suginohara

Is Myoko Suginohara good for beginners?

Myoko Suginohara leans towards confident intermediates and above (about 1125 m vertical); beginners can ski here but there are gentler options.

Is Myoko Suginohara good for families?

Yes — Myoko Suginohara has the mix families want: places to stay, 8 onsen nearby and terrain across abilities (our read).

Does Myoko Suginohara get good powder?

Good — about 9.4 m a year (JMA normals).

Does Myoko Suginohara have an onsen?

Yes. There are 8 onsens recorded near Myoko Suginohara, including 池の平温泉 (2.7 km), ランドマーク妙高高原;温泉かふぇ (2.9 km), 燕温泉 黄金の湯 (2.9 km), Ogon no Yu (2.9 km).

How much is a lift ticket at Myoko Suginohara?

An adult one-day lift ticket at Myoko Suginohara is ¥5,800 (2024/25 season).

How do you get to Myoko Suginohara?

The nearest station is Myoko-Kogen on the Echigo Tokimeki Railway (from Nagano Shinkansen). Bus ~20 min

How big is Myoko Suginohara?

Myoko Suginohara has 16 runs totalling 30 km, with 1125 m of vertical.

How much does it cost to stay near Myoko Suginohara?

Lodging near Myoko Suginohara runs from about ¥5,000 a night, with a median of ¥7,050 across 14 priced properties.

Data recorded for Myoko Suginohara: terrain, price, access, onsen, coffee, stay, features, official. Empty fields mean unknown, not zero — nothing here is invented. Lift prices are adult 1-day, 2024/25 season, JPY.

More in Niigata · ski resorts with onsen