
Resort
Myoko Suginohara妙高杉ノ原スキー場

Niigata · Large
Yuki Recommends
Champagne snow and charm & cute — very much Yuki's kind of place. 🐻
Yuki Recommends is our own scoring — charm, storybook feeling, snow texture and more. Subjective factors are our read from the data, not a hard grade.
Myoko Suginohara is a ski resort in Niigata Prefecture, Chubu, Japan with 16 runs over 30 km and 1125 m of vertical (730–1855 m). A one-day adult lift ticket costs ¥5,800. There are 8 onsens within 2.7 km. Nearby lodging runs about ¥7,050 a night. The nearest station is Myoko-Kogen (Echigo Tokimeki Railway (from Nagano Shinkansen)).
Japan's longest run, and room to breathe



Myōkō Suginohara owns a genuine record: the longest single run in Japan, 8.5 km of near-continuous descent from the top of the mountain to its base. On the right morning you can point them and simply ski, and ski, and ski, until your legs give out long before the run does.
It's a big mountain — over 1,100 m of vertical — and, wonderfully, a quiet one. Where the famous names get busy, Suginohara stays uncrowded, its wide upper pistes and superb gladed tree runs often blissfully empty midweek. The snow is pure Myōkō: heavy, frequent, deep, some of the most reliable in Honshū.
The base is low-key and uncommercial, a short hop from the Ikenotaira hot springs for an evening soak. There's no scene to speak of, and that's exactly why the people who know it keep coming back. Bring your endurance and your powder skis — you'll use both.
36.8764, 138.1472 · Google Maps ↗
Nearest station: Myoko-Kogen — Echigo Tokimeki Railway (from Nagano Shinkansen). Bus ~20 min
Myoko Suginohara base ticket office — map ↗
Assumed at resort base — verify on arrival
- スカイテラス&ガーデン — 1.5 km
- Japan's longest run — 8.5 km top to bottom
- Big vertical (1,124m), sparse crowds
- Superb tree gladed terrain
- ♨ 池の平温泉 — 2.7 km🚗 a drive
- ♨ ランドマーク妙高高原;温泉かふぇ — 2.9 km🚗 a drive
- ♨ 燕温泉 黄金の湯 — 2.9 km🚗 a drive
- ♨ Ogon no Yu — 2.9 km🚗 a drive
- ♨ 関温泉 — 3 km🚗 a drive
- ♨ 赤倉温泉野天風呂;滝の湯 — 3.1 km🚗 a drive
- ♨ 元気村温泉ハウス — 3.2 km🚗 a drive
- ♨ 苗名の湯 — 3.3 km🚗 a drive
Myoko Kogen has 5 base areas on one valley — each its own lifts, ticket office and lodging. Plan your stay around any of them.
- Myoko Suginohara · this base¥5,800 lift♨ 8stays ¥5,000+
- Akakura Kanko¥5,500 lift♨ 8stays ¥5,500+
- Akakura Onsen¥5,300 lift♨ 8stays ¥4,500+
- Ikenotaira Onsen¥4,800 lift♨ 8stays ¥4,500+
- Seki Onsen¥4,000 lift♨ 8stays ¥4,500+
We may earn a commission when you book through these links, at no extra cost to you. How this works.
Deep report
Myoko Suginohara — the full write-up
The taste-led deep report: powder, village soul, onsen, food and logistics — free during beta.
Common questions about Myoko Suginohara
Is Myoko Suginohara good for beginners?
Myoko Suginohara leans towards confident intermediates and above (about 1125 m vertical); beginners can ski here but there are gentler options.
Is Myoko Suginohara good for families?
Yes — Myoko Suginohara has the mix families want: places to stay, 8 onsen nearby and terrain across abilities (our read).
Does Myoko Suginohara get good powder?
Good — about 9.4 m a year (JMA normals).
Does Myoko Suginohara have an onsen?
Yes. There are 8 onsens recorded near Myoko Suginohara, including 池の平温泉 (2.7 km), ランドマーク妙高高原;温泉かふぇ (2.9 km), 燕温泉 黄金の湯 (2.9 km), Ogon no Yu (2.9 km).
How much is a lift ticket at Myoko Suginohara?
An adult one-day lift ticket at Myoko Suginohara is ¥5,800 (2024/25 season).
How do you get to Myoko Suginohara?
The nearest station is Myoko-Kogen on the Echigo Tokimeki Railway (from Nagano Shinkansen). Bus ~20 min
How big is Myoko Suginohara?
Myoko Suginohara has 16 runs totalling 30 km, with 1125 m of vertical.
How much does it cost to stay near Myoko Suginohara?
Lodging near Myoko Suginohara runs from about ¥5,000 a night, with a median of ¥7,050 across 14 priced properties.
Data recorded for Myoko Suginohara: terrain, price, access, onsen, coffee, stay, features, official. Empty fields mean unknown, not zero — nothing here is invented. Lift prices are adult 1-day, 2024/25 season, JPY.
More in Niigata · ski resorts with onsen